163 CBJ: 9 Toxic Thoughts That Will Ruin Your Success

February 15, 2018


Toxic Thoughts…

…could be holding you back from setting goals and reaching them. Toxic thoughts can ruin your success…and derail you before you ever begin. In this podcast episode, I identify 9 of my top faves, although I am fully aware there are many more. What thoughts are you typically defaulting to? Which ancient loops are you spending time and emotional energy revisiting over and over again? What could you be doing instead?

Choose one or two and simply wait to notice.

Awareness that you are falling into these negative thought patterns in the first step in making change. Noticing your thinking can help you to get out of your own way and get onto your path to success.

Here are the 9 thoughts I discuss in detail in this episode:

  1. Perfectionism
  2. Comparison
  3. Resisting reality
  4. Believing you can change others
  5. Caring what other people think
  6. Being a victim
  7. It’s happened before (and it didn’t work then)
  8. If only…
  9. Believing you are not enough

If you need help setting goals…

I have some coaching spots open. Check out my courses page  to see what’s available.

until next time…

think success!

~ Jenn

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